.pillar-hero{background:linear-gradient(135deg,#1d3f7a,#2563eb);color:#fff;padding:40px 20px 32px;border-radius:0 0 20px 20px;text-align:center}.pillar-hero h1{font-size:1.5rem;font-weight:800;line-height:1.3;margin-bottom:10px;color:#fff}.pillar-hero-intro{font-size:1rem;line-height:1.7;opacity:.92;margin-bottom:20px;max-width:640px;margin-left:auto;margin-right:auto}.pillar-hero-cta{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-bottom:20px}.pillar-cta-line{display:inline-flex;align-items:center;gap:6px;background:#06c755;color:#fff;font-weight:700;font-size:.95rem;padding:10px 20px;border-radius:24px;text-decoration:none;transition:opacity .2s}.pillar-cta-line:hover{opacity:.88;color:#fff}.pillar-cta-phone{display:inline-flex;align-items:center;gap:6px;background:#ffffff2e;color:#fff;font-weight:600;font-size:.95rem;padding:10px 20px;border-radius:24px;text-decoration:none;border:1px solid rgba(255,255,255,.4);transition:background .2s}.pillar-cta-phone:hover{background:#ffffff47;color:#fff}.pillar-cta-web{display:inline-flex;align-items:center;gap:6px;background:#ffffff26;color:#fff;font-weight:600;font-size:.95rem;padding:10px 20px;border-radius:24px;text-decoration:none;border:1px solid rgba(255,255,255,.35);transition:background .2s}.pillar-cta-web:hover{background:#ffffff40;color:#fff}.pillar-toc{background:#f0f4ff;border:1px solid #c7d7ff;border-radius:12px;padding:16px 20px;margin:20px 0}.pillar-toc-title{font-size:.85rem;font-weight:700;color:#1d3f7a;text-transform:uppercase;letter-spacing:.06em;margin-bottom:10px}.pillar-toc ol{margin:0;padding-left:20px}.pillar-toc li{font-size:.92rem;line-height:1.9}.pillar-toc a{color:#2563eb;text-decoration:none;font-weight:500}.pillar-toc a:hover{text-decoration:underline}.pillar-author-strip{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid #e2e8f0;border-radius:12px;padding:12px 16px;margin:20px 0}.pillar-author-strip img{width:48px;height:48px;border-radius:50%;object-fit:cover;flex-shrink:0}.pillar-author-info{flex:1}.pillar-author-name{font-size:.92rem;font-weight:700;color:#1e293b;display:block}.pillar-author-cred{font-size:.78rem;color:#64748b;display:block;line-height:1.5}.pillar-medical-disclaimer{font-size:.72rem;color:#94a3b8;margin-top:6px;display:block;font-style:italic}.pillar-section{margin:36px 0;scroll-margin-top:70px}.pillar-section h2{font-size:1.25rem;font-weight:800;color:#1d3f7a;border-left:4px solid #3b82f6;padding-left:12px;margin-bottom:14px;line-height:1.35}.pillar-section-intro{font-size:1rem;line-height:1.75;color:#334155;margin-bottom:16px}.pillar-gap{background:#fef9c3;border:1.5px dashed #fbbf24;border-radius:10px;padding:14px 18px;font-size:.88rem;color:#92400e;font-weight:500}.pillar-articles-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:14px;margin-top:12px}.pillar-article-card{background:#fff;border:1px solid #e2e8f0;border-radius:12px;overflow:hidden;text-decoration:none;color:inherit;display:flex;flex-direction:column;transition:box-shadow .2s,transform .15s}.pillar-article-card:hover{box-shadow:0 4px 20px #3b82f626;transform:translateY(-2px);color:inherit;text-decoration:none}.pillar-article-card-img{width:100%;height:140px;object-fit:cover;display:block;background:#f1f5f9}.pillar-article-card-img-placeholder{width:100%;height:140px;background:#f1f5f9;display:flex;align-items:center;justify-content:center;font-size:2rem}.pillar-article-card-body{padding:12px 14px;flex:1;display:flex;flex-direction:column}.pillar-article-card-title{font-size:.88rem;font-weight:700;color:#1e293b;line-height:1.45;margin-bottom:6px;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.pillar-article-card-shot{font-size:.78rem;color:#64748b;line-height:1.55;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;flex:1}.pillar-article-card-read{font-size:.75rem;color:#2563eb;font-weight:600;margin-top:8px}.pillar-see-more{display:inline-block;font-size:.85rem;color:#2563eb;font-weight:600;margin-top:12px;text-decoration:none}.pillar-see-more:hover{text-decoration:underline}.pillar-faq h2{font-size:1.25rem;font-weight:800;color:#1d3f7a;border-left:4px solid #3b82f6;padding-left:12px;margin-bottom:14px}.pillar-faq-item{border:1px solid #e2e8f0;border-radius:10px;margin-bottom:8px;overflow:hidden}.pillar-faq-question{width:100%;background:#f8fafc;padding:14px 16px;font-size:.95rem;font-weight:700;color:#1e293b;text-align:left;display:flex;align-items:flex-start;gap:8px;line-height:1.4}.pillar-faq-answer{padding:14px 16px;font-size:.92rem;line-height:1.75;color:#334155;background:#fff;border-top:1px solid #e2e8f0}.pillar-related h2{font-size:1.25rem;font-weight:800;color:#1d3f7a;border-left:4px solid #3b82f6;padding-left:12px;margin-bottom:14px}.pillar-divider{height:1px;background:#e2e8f0;margin:32px 0}.pillar-cta-footer{background:#1d3f7a;color:#fff;border-radius:16px;padding:28px 20px;text-align:center;margin:36px 0 20px}.pillar-cta-footer h3{font-size:1.15rem;font-weight:800;color:#fff;margin-bottom:8px}.pillar-cta-footer p{font-size:.92rem;opacity:.85;margin-bottom:18px;line-height:1.65}.pillar-cta-footer .pillar-hero-cta{margin-bottom:0}@media (min-width: 768px){.pillar-hero{padding:60px 40px 48px}.pillar-hero h1{font-size:2rem}.pillar-hero-intro{font-size:1.05rem}.pillar-section h2{font-size:1.4rem}.pillar-articles-grid{grid-template-columns:repeat(3,1fr)}.pillar-article-card-img{height:160px}}